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Writer's pictureJellyfish

Exploring the Power of Expression: A Closer Look at What it Means and How to Use It


Expression encompasses every facet of our existence—our smiles, laughter, speech, walk, clothing, and possessions. Fundamentally, it's about how we act and create. As humans, creation is inherent to our nature, whether we're aware of it or not. We constantly produce thoughts, emotions, actions, and physical items, from homes and gardens to art and technology. Even our perceptions shape our reality, making us active participants in a universe where everything is interconnected and driven by energy.


While alive, our energy fuels both metaphysical creations like thoughts and emotions and tangible manifestations such as appliances or literature. How we choose to express ourselves dictates what we create. Think of your body as a car: to reach your destination effectively, your mind must guide you, intuition must navigate, and energy must be replenished. Ignoring any component leads to inefficiency or confusion.


Unlike plants or animals, humans have boundless freedom in what we create. This freedom comes with the challenge of making choices, which reflect our desires and values. Whether we're selecting a product or shaping our lives, our expressions are our way of communicating our inner states to the external world. Our choices in how we express ourselves—whether through tears, silence, or other means—are driven by our pursuit of satisfaction and authenticity.


Ultimately, expression is about aligning with our true selves and creating meaning in our lives. So, the real question to ponder is: Are you expressing yourself in the way that truly reflects who you are?


Created in your service:

Do you ever feel like you are not expressing yourself authentically? However, you know how empowering and truly healing it feels when you do.

If this sounds familiar, we can help you. The Medicine Music Journey is a professionally guided treasure hunt to find your authentic self. It provides all the tools, resources and questions to ask yourself to put you on your own path of creative and authentic expression. See options here.


Big love.

Jelly

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